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Reflect

Olympians Without Nations: First-Ever Team of Refugees Heads to Summer Games

With 20 million refugees worldwide, the International Olympic Committee announces a new team to make the games more inclusive for people without a nation to call home.

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Explore

Meet the Malloy Brothers

Blazing trails off the beaten path since before they knew how to stand up on a surfboard.

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Explore

Surfing in Tofino

Sandy beaches with year-round surfing are found in Cox Bay, Chesterman Beach and popular Long Beach, part of the Pacific Rim National Park Reserve. The relaxed town of Tofino sits on the peninsula’s tip.

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Eat & Drink

Sugar-Smoked Duck at University of Oregon

Chef Eric Ferguson of Nick’s Italian Cafe in McMinnville serves sugar-smoked duck to fans at the University of Oregon, and we visit Sotor Vineyards in Oregon’s Wine Country.

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Explore

Check out the New Trans-Cascadia Ride, Inspired by the Trans-Provence

This year marked the inaugural Trans-Cascadia race. Inspired by the Trans-Provence, the race unfolds over four days with 21 stages and 32,000ft of descending trails.

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Change

Hack Your Flow: Understanding Flow Cycles

We now know that flow works not like an on-off switch but in a four-part cycle. Understanding these cycles can help you to more often access flow.

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Explore

Cascading Rivers Scenic Bikeway

Savor the great outdoors as you pedal or adventure on the Cascading Rivers Scenic Bikeway, a 72-mile route in Oregon’s Cascade Mountains.

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Reflect

Balancing Work, Family, and a Passion for the Mountains

Henrik Westling recently became the first person to climb and ski all 178 summits in Jämtland, Sweden. In the process, he found a way of living that will inspire you to rethink how you create balance in your life.

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Explore

Explore the Sun Mountain Run

See the Sun Mountain Run in Washington from the perspective of the runners—kids & adults—and the runner-photographer who documents the event.

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See

Alcatraz Sharkfest Swim, a First-Person View

“It was going pretty well. I hadn’t died of hypothermia or lost my legs to a shark attack.” Alcatraz Sharkfest, a first-person view.